By default WP-Filebase schedules a sync every hour using WordPress’ built-in cron system.

If you want it to sync more often or with less frequency install the Plugin Advanced Cron Manager. The WP-Filebase cronjob names “wpfb_cron”.

Note:

• You can also call a sync manually with do_action('wpfb_cron');
• On plugin update or activation the cronjob is re-scheduled if not present. Check your  custom settings- if any – with Advanced Cron Manager after a plugin update.
• You can find the URL for external cron requests in the Tools section
• Since 3.3.4 WP-Filebase Pro show stats about the last cron sync (Time, Memory)